This is a great recipe and always a big hit… my boyfriend loves it! It is by Irene Hayton and taken from EatingAlive.com – one of my favourite health resources.
Ingredients:
- 2 cups water
- juice of half a lemon
- 3 medium apples
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
- 1/4 teaspoon stevia powder
- 1/4 teaspoon sea salt
Topping:
- 1/4 butter, softened
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon sea salt
- 1 teaspoon pure maple syrup
- 1/3 cup amaranth flour
- 1 1/4 cup large flake oats
Directions:
Fill a medium bowl with the water and lemon juice. Peel, core, and thinly slice the apples; place the apple slices in the lemon water after you slice them. When you have finished slicing the apples, drain them well and stir in the cinnamon, nutmeg, ginger, stevia powder, and sea salt. Place the apple mixture in a lightly buttered 9 inch (23 cm) pie plate.
Combine all the topping ingredients in a medium bowl and mix well. Sprinkle the topping over the apple slices. Bake at 375° F (190° C) for 30 minutes, until apples are soft. Serve with Creamy Yogurt Cheese (see March 2003 Recipe), if desired. Makes 6 to 8 servings.
Enjoy!
